Image fx 16 3

Why Slowing Down Can Be An Act Of Faith

Why Slowing Down Can Be an Act of Faith Introduction You wake up with your phone buzzing, and already your stomach tightens. A meeting, a message from a loved one,…

Image fx 11 7

How Sabbath Principles Restore Mental Health

How Sabbath Principles Restore Mental Health Introduction You might be carrying a weight you can’t name: a constant hum of anxiety, the sense that you’re always a step behind, or…

Image fx 7 9

Too Tired To Pray? What To Do Instead

Too Tired to Pray? What to Do Instead Introduction You can feel it in your bones: you want to meet with God, but your body and mind keep pushing back….

Image fx 3 4

Spiritually Exhausted? How God Renews Your Strength

Spiritually Exhausted? How God Renews Your Strength Intro You’re tired in a way that doesn’t go away with sleep. You feel thin at the edges—fewer reserves, fewer prayers that land,…

Image fx 19 2

Finding Rest For Your Soul: Jesus’ Invitation To The Weary

Finding Rest for Your Soul: Jesus’ Invitation to the Weary Intro You know what it feels like to carry more than you were made to carry. Your to-do list piles…

Image fx 21 1

From Fear To Faith: Training Your Mind To Rest In God

From Fear to Faith: Training Your Mind to Rest in God Introduction You wake in the middle of the night with your mind racing, replaying worries about work, health, relationships,…

Image fx 10 5

How To Trust God When You Feel Afraid Of The Future

How To Trust God When You Feel Afraid Of The Future Introduction You wake up with a tightness in your chest before the coffee has even brewed. Your mind runs…

Image fx 1 5

Bible Verses To Read During A Panic Attack

Bible Verses To Read During A Panic Attack Instruction You are in the middle of a panic attack right now—your chest is tight, your thoughts are scattered, and every sense…

Image fx 18 2

When Fear Takes Over Your Thoughts: Turning To God Quickly

When Fear Takes Over Your Thoughts: Turning to God Quickly You feel it like a rush—your chest tightens, thoughts spin faster than you can catch them, and your mind starts…

Image fx 17 2

Faith Over Fear: How God Helps Us In Anxious Moments

Faith Over Fear: How God Helps Us in Anxious Moments Introduction You know what it feels like when your chest tightens, your thoughts run ahead of you, and the future…