How Do I Know If I Am Truly Saved? (1 John 5:13, Romans 8:16)

You’ve probably asked this question in a quiet moment — after a good sermon, during a hard season, or when doubts creep in at night. “How do I know I’m truly saved?” It’s a powerful, honest question, and you’re not alone. This article will walk you gently through the Bible’s answer, especially focusing on 1 John 5:13 and Romans 8:16, and help you find clarity, confidence, and practical next steps for living with assurance of salvation.
Introduction
You want certainty. You want to know that when you prayed, when you believed, when you trusted Jesus — that it wasn’t just a momentary feeling but something real and lasting. That yearning is both personal and spiritual. The Bible doesn’t leave you guessing: it points to reliable signs and the promise of God Himself. In this article you’ll learn what Scripture says about assurance of salvation, how your life is changed by Christ, and how the Holy Spirit gives you inner confidence. You’ll also get practical steps to grow in peace and faith.
📖 The Bible Foundation
Let’s look at two cornerstone verses that directly address your question.
- 1 John 5:13 (NIV): “I write these things to you who believe in the name of the Son of God so that you may know that you have eternal life.”
- Romans 8:16 (NIV): “The Spirit himself testifies with our spirit that we are God’s children.”

These verses are straightforward and comforting. John’s letter was written so that believers would have confidence in the promise of eternal life — not because of their feelings, but because of who Jesus is and what He accomplished. Romans tells you that the Holy Spirit gives inner testimony: you don’t have to manufacture certainty; God’s Spirit confirms your identity as God’s child.
Context matters. John wrote to a community wrestling with false teaching and doubt, so he emphasized assurance for those who truly believe. Paul, in Romans, is explaining the work of the Spirit in redemption and adoption — that you who belong to Christ are heirs of God. Both passages point to an objective reality: your salvation is grounded in Christ and confirmed by the Spirit.
🧠 Understanding the Core Truth
The main point is simple: assurance of salvation comes from God’s promises and the inner witness of the Holy Spirit, not from your perfection or momentary feelings. You’re not saved because you behave perfectly; you’re saved because Jesus lived, died, and rose again for sinners, and you trust Him.
Why is this important? If your confidence rests on God’s promise and God’s Spirit, then it’s secure even when your feelings are shaky or your faith feels weak. Assurance is relational: it’s about being a child of God, belonging to Him. The Bible invites you to rest in a promise that’s bigger than your doubts.
🌊 Going Deeper — The Hidden Meaning
Digging deeper, assurance isn’t just a theological idea; it transforms your heart. The Spirit’s testimony (Romans 8:16) isn’t merely a thought — it often comes as peace, conviction, and a growing love for Jesus and others. In 1 John, assurance is also connected to the fruit of faith: obedience, love for brothers and sisters, and a desire to walk in the light (see 1 John 2–3).
Consider the story of Zacchaeus (Luke 19): his encounter with Jesus brought immediate transformation — restitution, generosity, and a public declaration: “Today salvation has come to this house” (Luke 19:9). That conversion showed a heart changed by Christ. Similarly, the deeper proof of your salvation is seen in transformed desires and actions, flowing from the Spirit’s work in you.
At heart, assurance is relational: it’s you increasingly recognizing that your identity is in Christ, that you’re being changed by the Spirit, and that God’s promises apply to you personally.
💡 Modern Connection — Relevance Today
In modern life you face pressures that make assurance feel fragile: social comparison, moral failure, anxiety, and sometimes even well-meaning but confusing teaching. The Bible’s assurance addresses these precisely. It tells you where to anchor your confidence so it isn’t tossed by every emotional tide.
For instance, when you fail, assurance reminds you that forgiveness in Christ is real (1 John 1:9). When you feel distant, remember Romans 8:38–39: nothing can separate you from God’s love. If church feels messy or people fail you, that doesn’t nullify God’s promises. Assurance helps you live faithfully amid imperfection — not by pretending you’re perfect, but by resting in the One who is.

❤️ Practical Application — Living the Message
How do you live with assurance, practically? Here are steps you can start today:
- Know what you believe. Clarity about the gospel matters: Jesus died for sinners, rose again, and you receive eternal life by trusting Him. Read Ephesians 2:8–9.
- Look for the Spirit’s work. Do you desire God? Do you see growth in love, holiness, or repentance? These are signs the Spirit is at work.
- Practice repentance and confession. When you sin, bring it to God and receive forgiveness (1 John 1:9).
- Stay in community. Faith grows in church, under teaching, sacraments, and mutual encouragement.
- Pray for assurance. Ask the Spirit to confirm your identity as God’s child (Romans 8:16).
These aren’t performance tasks to earn salvation — they’re responses to it. As you do them, the Spirit often gives more clarity and peace.

👉 🌿 Faith Reflection Box
Take a moment. Where do you look for certainty — feelings, performance, approval, or God? Pause, breathe, and ask the Spirit to remind you of your identity in Christ.
Key Takeaways:
- Assurance of salvation is grounded in God’s promises and the Spirit’s witness.
- Evidence of faith shows up as changed desires, love, and growing obedience.
- Practical steps (Bible, prayer, repentance, community) strengthen your confidence.
👉 Q&A
Q1: If assurance comes from the Spirit, what if I don’t feel anything?
Answer: Feeling nothing doesn’t mean you’re not saved. The Spirit doesn’t always speak through dramatic experiences — often the testimony is quiet and steady. Romans 8:16 assures us the Spirit testifies with your spirit that you are God’s child. That testimony can be a calm conviction, a desire to follow Jesus, or simply trust in God’s promises despite emotions. Also remember that faith sometimes grows slowly; keep practicing spiritual habits (Bible reading, prayer, confession, obedience) and ask God to sharpen your sense of His presence. Trust the objective work of Christ more than subjective feelings.
References: Romans 8:16, 1 John 5:13
Related: What is Assurance of Salvation in the Bible?
Q2: Can I lose my salvation if I sin seriously?
Answer: The Bible teaches that your salvation is secure in Christ (see Romans 8:38–39), but true faith bears fruit. If someone repeatedly lives in willful, unrepentant sin without any desire for change, that raises serious questions about whether they truly belong to Christ (1 John 3:6–10). The key is repentance. When you fall, confess and turn back to God (1 John 1:9). God’s grace covers genuine failures; persistent rebellion may signal a heart untouched by saving faith. So, pursue holiness out of gratitude — that’s both evidence of and response to your salvation.
References: Romans 8:38–39, 1 John 1:9
Q3: How do I explain assurance to a friend who doubts?
Answer: Start with the gospel: Jesus’ death and resurrection are the basis for your confidence (1 Corinthians 15:3–4). Share personal examples of how trusting Jesus changed you, but also point them to Scripture like 1 John 5:13 and Romans 8:16, which promise both eternal life and the Spirit’s testimony. Encourage them to ask God for the Spirit’s confirmation and to look for fruit — changed desires, growth in love, and repentance. Be gentle and patient; sometimes assurance grows through community, teaching, and consistent spiritual practice. Invite them to read Scripture and pray with you.
References: 1 John 5:13, 1 Corinthians 15:3–4
See also: Bible Verses About Assurance of Salvation
🙏 Conclusion & Reflection
You can know you are truly saved. The Bible gives you both a promise and a witness: 1 John 5:13 tells you God wants you to know you have eternal life, and Romans 8:16 promises the Spirit confirms that truth in your spirit. Your task isn’t to manufacture certainty but to live in the reality of what Christ has done — by trusting Him, growing in the Spirit, repenting when you fail, and staying connected with God’s people.
A short prayer you can use: “Lord Jesus, thank You for saving me. Help me to rest in Your promise and to hear Your Spirit’s testimony. Grow my love for You and others. When doubts come, remind me of Your truth. Amen.”

More Inspiration Awaits — Read These Next
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For practical lessons on compassion and neighborliness from the Good Samaritan
For a clear explanation of what we can learn from the Parable of the Good Samaritan
For meaningful insights from the Parable of the Pearl and its hidden treasures
For a deeper look at the Rich Man and Lazarus and what it reveals about the afterlife
For guidance on the Parable of the Ten Virgins and preparing for God’s Kingdom
For clarity on the Parable of the Lamp and how it calls us to shine our light
For insights from the Parable of the Wedding Feast and the meaning behind the invited guests

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Acknowledgment: All Bible verses referenced in this article were accessed via Bible Gateway (or Bible Hub).
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